Many people want to have bright white teeth, so having yellowing teeth can sometime be embarrassing and at times effect your self-esteem. There are many simple dental care methods you can do to maintain white teeth. Basic dental habits help maintain not only your dental health but white teeth. Brush and floss twice a day.  Brush your teeth after having drinks that can stain your teeth such as coffee, tea, soda, and so on.

There are many over the counter toothpaste and mouthwash that help to whiten your teeth.  You can also use sugar free whitening gums, or over the counter whitening strips.  When these simple method do not work or give you the results you are looking for you may want to go to your dentist to see what your whitening treatment options would be though them